Free 1 hour seminars every Monday at 6:30
The Balancing Hormones Workshop
You've tried everything else, but still have belly fat? Saddle bags? Love handles?
Do you have problems with bloating, fluid retention, headaches, fatigue, low energy, gas, constipation, or allergies? Could hormones be distorting your body shape or possibly your lifestyle?
There is hope! We can help!
Before you waste any more time, effort and money on trying to lose your belly, let's make sure you are solving the correct problem.
Interestingly, your problem is NOT your weight; weight is a symptom of something else. Find out what's really behind stubborn belly fat and what you can do to get your body back!
Take a look around and you'll notice something interesting about people's bodies - most of them fall into 4 shapes:
Accumulating fat is directed to certain parts of your body based on what's happening to hormones. For example; the stress hormone, called cortisol directs fat deep in your midsection whereas estrogen directs fat superficially around your hips and thighs (called cellulite).
These body 'shapes' can give clues on what the body is attempting to do.
Seminar Highlights
- The four different body types, and what's really behind each one.
- Why typical calorie counting does NOT work for stubborn belly fat.
- The biggest reasons why most people have difficult time getting into fat-burning mode, despite lots of exercise and diet.
- Strategies to get rid of belly fat including a full understanding of the activation-recovery cycles of exercise.
- How to reduce cravings with eating the correct foods.
- Find out why many people plateau with their weight within the first 2 weeks of any program.
- Find out what body type should NOT be exercising in the first 3 weeks.
- The three things that nullify fat-burning hormones.
- Why people crave different things: sweets, starches, breads, chocolate, chips, ice, or grapefruit.
- The 'drink more water' myth, and why drinking more water will not help you lose or burn fat.
